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	<title>營養課 | ASIF Fashion｜素人模特兒培養</title>
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	<description>透過模特兒教育、身體表達與影像學習，幫助每個人更靠近自己，培養氣質，建立自信，開啟人生更多可能。</description>
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	<title>營養課 | ASIF Fashion｜素人模特兒培養</title>
	<link>https://asif-fashion.com</link>
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		<title>重磅聯名！Purpose Space 明星健身團隊！小禎的私人健身教練</title>
		<link>https://asif-fashion.com/38921/</link>
					<comments>https://asif-fashion.com/38921/#respond</comments>
		
		<dc:creator><![CDATA[asif]]></dc:creator>
		<pubDate>Thu, 26 May 2022 04:00:00 +0000</pubDate>
				<category><![CDATA[ASIF Group]]></category>
		<category><![CDATA[健身教練]]></category>
		<category><![CDATA[小禎]]></category>
		<category><![CDATA[教練]]></category>
		<category><![CDATA[減肥]]></category>
		<category><![CDATA[減脂]]></category>
		<category><![CDATA[營養師]]></category>
		<category><![CDATA[營養課]]></category>
		<category><![CDATA[瘦身]]></category>
		<guid isPermaLink="false">https://asif-fashion.com/?p=38921</guid>

					<description><![CDATA[<p>藝人小禎健身有成，五個月內體脂率下降6....</p>
〈<a href="https://asif-fashion.com/38921/">重磅聯名！Purpose Space 明星健身團隊！小禎的私人健身教練</a>〉這篇文章最早發佈於《<a href="https://asif-fashion.com">ASIF Fashion｜素人模特兒培養</a>》。]]></description>
										<content:encoded><![CDATA[<p>藝人小禎健身有成，五個月內體脂率下降6.9%！正是因為擁有了正確的飲食觀念並維持運動習慣，才幫助她健康地瘦下來，而她由內而外展現的自信，更成為許多女性學習的對象。於是ASIF非常榮幸的與「Purpose Space」聯名推出減脂專班課程，希望能讓在減脂路途上努力的你們，有更多、更有效的選擇。</p>



<p>首先來介紹「Purpose Space 最後一次減脂計畫 」健身教練及營養師群！</p>



<p>其實這套課程早在2019年3月份開始，經過Nancy教練與不同營養師搭配，都證實：非常有效！那時候Purpose Space尚未成立，但Nancy教練已經是小禎的御用健身教練，不只小禎，還有很多藝人、網紅都是透過這套課程維持優良體態的！ASIF當然不會放過任何一個能幫助女孩們變好的契機，於是就促成了這次的聯名專班，『ASIFＸPurpose Space 最後一次減脂計畫 聯名專班 』希望能協助女孩們收穫良好的體態！</p>



<p class="has-medium-font-size"><strong>課程介紹</strong></p>



<p>聽到減脂、瘦身，或許大多數人的第一反應就是少吃多動，但往往忽略了要吃「對的食物」才是關鍵。這是一趟為期八週的旅程，並非主打八週以後就能「瘦成想要的樣子」，而是「學習」並「養成」好的飲食習慣，這是「習慣」，而非刻意、更不該感到辛苦。營養師會教你如何在不同的飲食喜好、生活作息之下，去選擇對身體有益、有營養的食物，進而達到「減掉體脂肪」的效果。</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img fetchpriority="high" decoding="async" width="1024" height="1024" src="//i3.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA.png" alt="" data-id="38939" data-full-url="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA.png" data-link="https://asif-fashion.com/?attachment_id=38939" class="wp-image-38939" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-1140x1141.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_01-小媜BA-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img decoding="async" width="1024" height="1024" src="//i3.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA.png" alt="" data-id="38940" data-full-url="//i0.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA.png" data-link="https://asif-fashion.com/?attachment_id=38940" class="wp-image-38940" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-1140x1140.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_02-小馬BA-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img decoding="async" width="1024" height="1024" src="//i1.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA.png" alt="" data-id="38941" data-full-url="//i1.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA.png" data-link="https://asif-fashion.com/?attachment_id=38941" class="wp-image-38941" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-1140x1140.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班BA分享_03-NancyBA-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li></ul></figure>



<p class="has-medium-font-size"><strong>聯名特別回饋</strong></p>



<ul class="wp-block-list"><li>提供免費測量Inbody兩次</li><li>早鳥優惠：5/26~6/8報名，折1,000元</li><li>完成課程可投稿，錄取者每篇稿費1,000元，至多可投三篇文（主題請參照下方說明）</li></ul>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="1024" src="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03.png" alt="" data-id="38933" data-full-url="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03.png" data-link="https://asif-fashion.com/?attachment_id=38933" class="wp-image-38933" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-1140x1141.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_03-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="1024" src="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04.png" alt="" data-id="38934" data-full-url="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04.png" data-link="https://asif-fashion.com/?attachment_id=38934" class="wp-image-38934" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-1140x1140.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_04-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="1024" src="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05.png" alt="" data-id="38935" data-full-url="//i1.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05.png" data-link="https://asif-fashion.com/?attachment_id=38935" class="wp-image-38935" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05.png 1024w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-1140x1140.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班主要課程介紹_05-600x600.png 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li></ul></figure>



<p>可加購「健身課程」：16,000元，以下三選一：</p>



<ol class="wp-block-list"><li>一對一教練課每週一堂（共8堂）</li><li>小班每週二堂（共16堂）</li><li>團體課每週三堂（共24堂）</li></ol>



<p class="has-medium-font-size"><strong>投稿文章主題說明</strong></p>



<p>主題1：我的減脂迷思<br>概要：自述參加課程前對於減脂的認知或迷思。</p>



<p>主題2：我推薦『ASIFＸPurpose Space 最後一次減脂計畫 聯名專班 』的原因<br>概要：撰寫你會推薦『ASIFＸPurpose Space 最後一次減脂計畫 聯名專班 』原因。</p>



<p>主題3：我的減脂計畫<br>概要：課程參加完的改觀及受益心得和身體變化敘述，<br>必須提供課程參加前後的inbody數據以及身材照片（可不露臉）。</p>



<p>投稿條件：參與『ASIFＸPurpose Space 最後一次減脂計畫 聯名專班 』課程者<br>投稿字數：600-800字<br>投稿限制：可投稿三個主題，每個主題一篇。<br>文章錄取者，可獲得每篇稿費1,000元。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2250" height="2251" src="//i2.wp.com/asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1.png" alt="" class="wp-image-38962" srcset="https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1.png 2250w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-900x900.png 900w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-280x280.png 280w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-768x768.png 768w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-1536x1536.png 1536w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-2048x2048.png 2048w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-1140x1141.png 1140w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-750x750.png 750w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-80x80.png 80w, https://asif-fashion.com/wp-content/uploads/2022/05/5月聯名專班線上直播時間_01-1-600x600.png 600w" sizes="(max-width: 2250px) 100vw, 2250px" /></figure>



<p>▶報名活動頁：<a href="https://asif-fashion.com/asif-fitness/"><span class="has-inline-color has-vivid-purple-color">ASIFＸPurpose Space 最後一次減脂計畫 聯名專班 </span></a></p>



<p>▶延伸閱讀：<a href="https://asif-fashion.com/38353/"><span class="has-inline-color has-vivid-purple-color">「減脂十大迷思」Q10：如何設定我的目標？</span></a></p>



<div class="wp-block-image"><figure class="alignleft size-large is-resized"><img loading="lazy" decoding="async" src="https://asif-fashion.com/wp-content/uploads/2021/01/asifpass-line-3.jpg" alt="" class="wp-image-33305" width="171" height="172" srcset="https://asif-fashion.com/wp-content/uploads/2021/01/asifpass-line-3.jpg 626w, https://asif-fashion.com/wp-content/uploads/2021/01/asifpass-line-3-280x280.jpg 280w, https://asif-fashion.com/wp-content/uploads/2021/01/asifpass-line-3-80x80.jpg 80w" sizes="(max-width: 171px) 100vw, 171px" /></figure></div>



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<p>想了解更多，或是有疑難雜症，都歡迎<a href="https://lin.ee/sXJPOyw" target="_blank" rel="noreferrer noopener"><span class="has-inline-color has-vivid-purple-color">私訊我們</span></a>！ <br><strong>直接掃描QR code，或是輸入LINE ID（記得加上@喔）：@asifpass</strong></p>



<p><strong>想申請「創作者計畫」，請聯繫官方LINE（記得加上@喔）：@asifpass</strong></p>
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		  </style>〈<a href="https://asif-fashion.com/38921/">重磅聯名！Purpose Space 明星健身團隊！小禎的私人健身教練</a>〉這篇文章最早發佈於《<a href="https://asif-fashion.com">ASIF Fashion｜素人模特兒培養</a>》。]]></content:encoded>
					
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